Food is an essential part of human life. The general condition of the whole organism and its individual organs depends on what a person eats. However, few men know that some products can have a harmful effect or, on the contrary, increase their potency. The influence of these products was noticed even before the advent of potency pills, dietary supplements and other chemicals. In this article, we will try to talk in detail about which products give a man confidence in bed.
First of all, it is worth noting that products to increase potency must contain vitamins A, E and B. The first 2 vitamins directly affect potency, and vitamin B has a positive effect on the male nervous system, improving the patency of its impulses. There are many products to increase erection, but the main secret of high efficiency is moderation in food. You must understand that you cannot immediately press natural aphrodisiacs in large quantities.
How to increase potency with products
First of all, you need to eat foods that contain the above groups of vitamins. It mainly includes plant products and nuts. Vegetables, especially onions, also belong to these products. Onion and food from it give such a high effect of increasing potency that in ancient times it was forbidden in temples and monasteries.
onion and potency
The miraculous properties of onions lie in their ability to balance hormones. It is used to prepare a wide variety of dishes or separately. A particularly effective means of increasing potency is scrambled eggs with onions, the recipe of which we will present below.
The positive effects of this product are amazing. By themselves, the ingredients in this dish are aimed at improving potency, and by mixing them together, you will get a very strong effect. Here is a very simple recipe for this natural aphrodisiac: finely chop 2 onions, add a pinch of salt and a few tablespoons of water. The resulting mixture is fried in vegetable oil for 10 minutes. Then fill everything with eggs in the amount of 2 pieces. Salt to taste and fry over low heat for 5 minutes.
garlic and potency
Another miraculous natural aphrodisiac is garlic. To increase the potency of this product, it also needs to be prepared according to a special recipe.
First of all, you need to finely chop a kilogram of garlic, put it in a three-liter jar, pour boiling water over it and leave to infuse for a month. At the same time, the jar needs to be shaken every day so that the tincture does not stagnate. A month later, we take the tincture every day, a teaspoon before meals. We accept until the contents of the jar run out. In addition to increasing potency, there is also a rejuvenating effect, which is achieved by improving blood circulation.
Nuts for potency
Nuts are an excellent product for potency due to the large amount of useful substances contained in them. Mature men should pay special attention to unsalted pistachios. Daily intake of pistachios increases the body's antitumor defenses.
To increase potency, people use a simple remedy: 100 grams of chopped walnuts are mixed with a tablespoon of honey. The resulting mixture must be taken within a month, one tablespoon an hour before bedtime.
Honey and male potency
Honey is a product that includes a huge number of healing properties. Its action is greatly enhanced when mixed with other useful products. Among modern men, the following recipe is very popular.
We mix the spent onion with honey in a ratio of one to one. The resulting mixture should be taken daily, morning and evening, for a month. Also, honey is very useful for prostatitis. To treat prostatitis, grind onion seeds into powder and mix with honey in the same proportion. The resulting mixture should be taken on a teaspoon 3 times a day.
Dairy products and potency
Among dairy products, there are also useful products to increase potency: cottage cheese, sour cream, cream, cheese and yogurt. It is worth noting that all natural dairy products have a positive effect on potency. A good effect can only be achieved with unpasteurized natural milk. Also note that yogurt does not affect potency in any way.
Products that negatively affect male potency
First of all, it's alcohol. Alcoholic drinks, beer, various alcoholic cocktails have a negative impact on male strength.
Dried mint, mint chewing gum, fast food, mayonnaise, chips also negatively affect potency.
Pepsi, Coca-Cola, coffee, cocoa, power increase energy for a short time, while strongly overloading the body's cardiovascular system, which, with frequent use of these products, can lead to serious illnesses.
Also, your lifestyle and chronic diseases of the genitourinary system can negatively affect a man's potency. To avoid problems with male power, a man should adhere to a proper diet, adhere to a healthy daily routine and get enough sleep. These simple tips will save you from erection problems.